Hypnotherapy

Online Therapy Solutions

 

Online Therapy Solutions provide Hypnotherapy via Phone/Video Chat.

This modern method is being used by more and more people.

What Is Hypnotherapy?

Hypnotherapy is a suggestion therapy. You naturally fall into a hypnotic state every day. The therapist will help you fall into a hypnotic state and it’s during this time suggestive techniques will be used to positively influence the subconscious. Hypnotherapy work’s for many people, and It could also benefit you. To get the best outcome for this therapy it’s important to have an open mind, trust the therapist and believe in the technique.

Online Therapy Solutions provide Hypnotherapy through the internet, using video calls or phone calls. You can find out more on this page. You can get in touch with me here.

How does hypnotherapy work?

This is the first question many people have when it comes to hypnotherapy. TV shows and stage performers lead us to believe hypnosis involves being put into a deep trance and then doing anything the hypnotist says. In reality, hypnotherapy is nothing like this.

Hypnosis is a state of mind that we all naturally fall into from time to time. Think about those moments when you’re staring into space, or your mind wanders or you are fully focused on something. This is a hypnotic state. According to brain scans, people undergoing hypnosis show a shift in brainwave activity from a ‘Beta state’ to an ‘Alpha state’. This is similar to the way the brain behaves during meditation or deep relaxation.

When our minds are in this state, our subconscious (also known as the unconscious) is more open to suggestion. Our subconscious is the part of the mind that we’re not aware of, but influences our thoughts and behaviours.

What Can It Help With ?

Hypnotherapy is a Suggestion Therapy which can help with a wide range of problems and issues which people face in their lives. It’s perfect for helping with quitting smoking or anxiety, stress and even phobias.

Hypnotherapy therapy can help resolve and manage:

  • anxiety, fears and phobias
  • sleep disorders
  • stress
  • bad habits (quitting smoking)
  • low self confidence
  • low self esteem
  • weight loss

Get in touch today. Please fill in the form below with all of your details. You will receive an email or phone call back to further discuss all of the Online Therapy options.

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What Is Online Therapy?

 

Therapy is changing. Thousands of people are now receiving therapies via the internet; using a video chatting service such as FaceTime and Skype.

This is a modern way to receive therapy and has some great benefits. You can fit your sessions in around what you have going on. Being open to receiving therapy via the internet is the best way to start. Whether it's CBT or Hypnotherapy there is something for everyone.

Therapy Via Video or Phone

 

Receiving therapy via Video or Phone Call is a choice a lot of people make. You can relax in your own environment and talk using any popular video chat method. Join the people already receiving therapy online.