Cognitive behavioral therapy (CBT) online.
Available to anyone, anywhere.
Help with Anxiety, Stress, Loss & more.
Cognitive Behavioural Therapy
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
Receive CBT treatments online. Many people are choosing to receive therapy via Skype, FaceTime or even over the phone. A modern way to receive CBT treatments. Change the way you think, change the way situations make you behave.
Hypnotherapy or Suggestion Therapy is a therapy used by many people to help with a whole range of problems.
Receive hypnotherapy treatments online. Many people are choosing to receive therapy via Skype, FaceTime or even over the phone. A modern way to receive Hypnotherapy treatments. Receive therapy while in a Hypnotic state.
What Is Online Therapy?
Therapy is changing. Thousands of people are now receiving therapies via the internet; using a video chatting service such as FaceTime and Skype.
This is a modern way to receive therapy and has some great benefits. You can fit your sessions in around what you have going on. Being open to receiving therapy via the internet is the best way to start. Whether it's CBT or Hypnotherapy there is something for everyone.
Cognitive behavioural therapy (CBT) is a powerful talking therapy that works by changing negative thought patterns (the cognitive in CBT) and behaviour (the behavioural in CBT). This change process is undertaken in collaboration with your therapist. CBT is all about collaboration, your therapist works with you rather than on you.
Counselling is a two-way process of interpersonal communication in which you work one to one with a therapist to work through any emotional problems or issues which have been bothering you. Your therapist does this in a neutral and non-judgmental way, they are not there to tell you what to do or give you unwanted advice. They are there to help you find solutions to problems for yourself.
Hypnotherapy is a suggestion therapy. You naturally fall into a hypnotic state every day. The therapist will help you fall into a hypnotic state and it’s during this time suggestive techniques will be used to positively influence the subconscious. Hypnotherapy work’s for many people, and It could also benefit you.
Psychodynamic therapy, also known as psychoanalytic psychotherapy or psychodynamic counselling, is an approach to therapy based originally on the work of Sigmund Freud and other psychoanalysts such as Carl Jung. It is a therapeutic process which helps patients understand and resolve their problems by increasing awareness of their inner world and its influence over relationships both past and present.
Therapy Via Video or Phone
Receiving therapy via Video or Phone Call is a choice a lot of people make. You can relax in your own environment and talk using any popular video chat method. Join the people already receiving therapy online.